{"id":12796,"date":"2022-02-01T11:27:43","date_gmt":"2022-02-01T16:27:43","guid":{"rendered":"https:\/\/coachingourselves.com\/?post_type=wpdmpro&#038;p=12796"},"modified":"2026-10-09T08:40:10","modified_gmt":"2026-10-09T12:40:10","slug":"renforcer-la-resilience-prendre-soin-de-soi-et-des-autres-en-temps-de-crise-et-au-dela","status":"publish","type":"wpdmpro","link":"https:\/\/coachingourselves.com\/fr\/modules\/renforcer-la-resilience-prendre-soin-de-soi-et-des-autres-en-temps-de-crise-et-au-dela\/","title":{"rendered":"Renforcer la r\u00e9silience\u00a0: prendre SOIN de soi et des autres en temps de crise et au-del\u00e0"},"content":{"rendered":"<p>Dans l\u2019ensemble, quand les gens pensent au leadership, prendre SOIN de soi et des autres n\u2019est peut-\u00eatre pas une des comp\u00e9tences qui leur vient imm\u00e9diatement \u00e0 l\u2019esprit. Pourtant, prendre soin de soi est une comp\u00e9tence de leadership essentielle, et constitue le fondement qui nous aidera, ainsi que les gens \u00e0 la maison, sur notre lieu de travail et dans nos communaut\u00e9s, \u00e0 \u00eatre r\u00e9silients en temps de crise et au-del\u00e0.<\/p>\n<p>Au cours des 18 derniers mois, j\u2019ai parl\u00e9 \u00e0 plus de 700 personnes dans le monde entier de leur exp\u00e9rience de la vie et de leur r\u00f4le de leader face \u00e0 la pand\u00e9mie mondiale actuelle. Elles m\u2019ont parl\u00e9 des strat\u00e9gies qu\u2019elles utilisent pour donner le meilleur d\u2019elles-m\u00eames et de ce qu\u2019elles font pour prendre soin d\u2019elles-m\u00eames et des autres. Cette recherche a \u00e9volu\u00e9 pour donner naissance au mod\u00e8le CARE. CARE (Connect, Adapt, Routinize, Exercise) se traduit par Se connecter, S\u2019adapter, Aligner sa routine, Faire de l\u2019exercice. Ce mod\u00e8le fournit un cadre pour d\u00e9velopper notre r\u00e9silience tout en renfor\u00e7ant notre capacit\u00e9 \u00e0 donner le meilleur de nous-m\u00eames, tandis que nous dirigeons et g\u00e9rons nos familles, nos lieux de travail et nos communaut\u00e9s \u00e0 travers tout type de crise et au-del\u00e0. <\/p>\n<p>Ce module est con\u00e7u pour vous aider \u00e0\u00a0:<\/p>\n<ul>\n<li>r\u00e9fl\u00e9chir \u00e0 votre approche lorsqu\u2019il s\u2019agit de b\u00e2tir et de maintenir votre proper r\u00e9silience et celle des autres;<\/li>\n<li>identifier les domaines dans lesquels vous vous d\u00e9brouillez bien et ceux qui m\u00e9ritent plus d\u2019attention et d\u2019exploration;<\/li>\n<li>discuter des possibilit\u00e9s de se soutenir mutuellement.<\/li>\n<\/ul>\n<div class=\"download-buttons-wrapper\">\n<div class=\"emodal1\"><\/div>\n<div class=\"emodal2\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Dans l\u2019ensemble, quand les gens pensent au leadership, prendre SOIN de soi et des autres n\u2019est peut-\u00eatre pas une des comp\u00e9tences qui leur vient imm\u00e9diatement \u00e0 l\u2019esprit. Pourtant, prendre soin de soi est une comp\u00e9tence de leadership essentielle, et constitue le fondement qui nous aidera, ainsi que les gens \u00e0 la maison, sur notre lieu [&hellip;]<\/p>\n","protected":false},"author":601,"featured_media":0,"template":"","meta":{"_acf_changed":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"tags":[],"module_authors":[70],"management_levels":[157,31,32],"module_language":[20],"class_list":["post-12796","wpdmpro","type-wpdmpro","status-publish","module_authors-patwell-beverley","management_levels-individual-contributors","management_levels-first-line-managers-leaders","management_levels-middle-managers","module_language-french","wpdmcategory-developing-the-organization","wpdmcategory-essential-tools-and-skills","wpdmcategory-high-impact-teams","wpdmcategory-wisdom-beyond-knowledge","entry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Renforcer la R\u00e9silience: Soutien Personnel et Collectif en Crise | Coaching Ourselves<\/title>\n<meta name=\"description\" content=\"Approfondissez comment prendre soin de soi et des autres durant les p\u00e9riodes difficiles avec notre module &#039;Renforcer la R\u00e9silience&#039;. 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